Natal Care

Our physiotherapists are experienced in the management of conditions that arise during and after pregnancy including lumbo-pelvic issues, sciatica, carpal tunnel syndrome and joint and tendon stresses. They incorporate a variety of techniques which include Pilates-based exercise, craniosacral techniques, massage, exercise and bracing.

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Our physiotherapists can prescribe specific exercises that work to strengthen the deep abdominal, hip and pelvic muscle groups which are under new and increased loads through pregnancy.  Maintaining good abdominal and pelvic floor control throughout pregnancy not only helps to relieve pain associated with pregnancy but helps to maintain spinal and pelvic stability which can facilitate a faster post natal recovery.

Image by dylan nolte
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