Exercise Prescription

 Our Physiotherapists are highly skilled in exercise prescription. Exercise programmes are designed and prescribed in accordance with your goals and key issues identified following a thorough discussion and examination. We will cater to your needs by designing a home-based exercise program and/or working with you 1:1 in the gym or other exercise studio. 

Our Physiotherapists have a diverse background which include sports and rehabilitation, Pilates and Yoga training. Programmes often include a variety of exercise types to ensure optimal outcomes are achieved.